MULTI FUNCTIONAL - used for ankle, knees, legs, thighs and wrists. Aids in weight loss. Perfect for strength-conditioning, coordination and balance; for assistive pull-ups, chin-ups in pull up bar, pull up tower, dip station with your pull up mate, Pilates, CrossFit, P90X, Slimin6, Insanity, TurboJam, Isometrics exercises, monster walks, lateral walks, goblet squats, etc.
TOP RECOMMENDED CHOICE BY ELITE ATHLETES AND DOCTORS - For physical therapy to help in recovery from torn MCL, torn ACL, knee replacement, patella and meniscus rehab.
PERFECT LENGTH - All bands are 41" long so you can extend them from the ground to far overhead without damaging the bands.
SAFE AND EASY TO USE - safe way to train at any age and for any fitness level - beginners or experts.
LIGHTWEIGHT AND COMPACT- perfect for traveling and for exercising anytime, anywhere.
COST EFFECTIVE- No need for expensive exercise equipment. No need for any more exercise bands. Just switch to higher resistance or combine a few exercise bands together.